The Power of Visualisation

mindset Jan 09, 2023

What's in store for 2023?


👉 WHATEVER YOU WANT!


YES... that's right. YOU decide what 2023 has in store for you.


❓How?
👉 The power of visualisation!


It's been a few years since I created a Vision Board, so I decided to get back into this habit this year. Vision Boards are not just a cool thing to do, they channel your visualisation power. Yes, research has shown that visualising what you want is powerful as it activates the brain to work in accordance with what you are visualising.


I created my Vision Board for 2023 so I can:


✨visualize my goals and dreams (seeing them in front of me every day makes them more concrete)
🧘‍♀️focus on what I want so I minimize unnecessary tasks, procrastination & copious amounts of coffee
🧗‍♂️develop the mindset to achieve what I want (to help me stay on track and on top of things)
🤩 start the year being creative and having fun (I confess I did spend a little too long on it 😳)
I created mine digitally (using Milanote) so I can play with it on my computer screen, but have also created a scrapbook style one with the cut ups on my 2023 planner so I can scribble comments, thoughts etc on the go.


I can see myself adding to the board and ticking things off throughout the year.... for now I'm most excited about acting on the many wonderful pieces in store for my 2023.


➡️ What's in store for you for 2023?
✅ Have you created your vision board for 2023?
🧗‍♂️How will you be climbing the mountain this year?


Happy Visualisation and a Wonderful 2023 to you 😘!

by Andrea M West  |  BlendedLearningDesigns

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